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Trainer Spotlight: Emily Capretta

Q: How long have you been an Ukeru trainer?

A: I have been an Ukeru trainer for the last three years but I have been an Ukeru user for the last 5 years. 

Q: What population do you work with? What inspired you to get into this field? 

A: I work with students with all levels of disabilities. When I first entered the field of teaching, I was passionate about helping students to feel empowered and encouraging them to advocate for themselves. This was important to me as a learner with a specific learning disability, as I was unaware for so long of why life was more complicated. Without this knowledge, my support team didn’t allow me the opportunity to learn how to advocate. All individuals should have the ability to make themselves heard in all situations, and the best way to do that is to learn how to advocate for themselves.

Q: What part of Ukeru do you enjoy teaching the most and why?  

A: I enjoy teaching brain science the most. In the last year, I have led 14 training groups, and each time hearing people make the connection to brain growth and how trauma impacts a typically developing brain makes me feel more secure in the field as we support those with non-typically developing brains.

Q: What would you say to someone who is unsure about using Ukeru? 

A: Having more tools is never a bad thing. Ukeru is a tool; it is not always the final answer, but it should be the first response to accept the situation without judgment.

Q: What advice or tip would you give to a new Ukeru trainer? 

A: To a new trainer, they should take their time. Ukeru is a practice not only in training but also in day-to-day use.

Q: How has Ukeru impacted your life? 

A: The implementation of Ukeru has not only supported my professional life but also my personal life, as I have seen an increase in my patience. I am more accepting of situations and engaging in problem-solving skills in all areas. You can’t turn the skills off.

Q: What is your favorite quote or a motto that you like to live by? 

A: It’s never too late to be the person you wish to be.

Q: What three words would you use to describe Ukeru?

A: Practice, Patience, and Prevention.